Come home to a yoga practice that actually feels like yours

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Soulful, affordable yoga to help you grow - without the pressure, the price tag, or the polished perfection.

BEGIN THE 31 DAYS OF YOGA TODAY

BEGIN THE 31 DAYS OF YOGA TODAY

BEGIN THE 31 DAYS OF YOGA TODAY ☾ BEGIN THE 31 DAYS OF YOGA TODAY ☼

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Grounded yoga for curious, conscious humans

You want to reconnect with your practice, but jumping between random classes online just isn’t cutting it.

Maybe you’ve fallen out of rhythm. Maybe you’re craving more than the physical. Maybe you want a space where you don’t have to shrink to fit in.

This is exactly why I created the My Soul Alchemy Community. An online vault of yoga practices, rooted in philosophy, and bundled together into focused courses.

Giving you one gentle, guided practice when it suits you, be that daily, weekly or monthly. With breath, philosophy, and heart, to help you deepen your practice, your way.

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You want more than just movement

You’ve tried the apps, the playlists, the quick flows between meetings.
But what you’re really craving is… meaning.

Space to feel connected.
A dedicated practice that helps you breathe, not just move.

You want to understand the why behind the poses.
You want to o feel your progress, and explore the roots of yoga, rather than skim the surface.
But everything out there feels either too expensive, too exclusive, or just not you.

An online yoga course designed to help you grow -body, breath, and beyond.

No endless scrolling. No pressure to keep up. Just one soulful practice every day, week or month, guiding you through the eight limbed path of Patañjali. With practices that help you to build awareness around prānāyāma (vital life force), āsana (posture), and meditation. The 31 Days of Yoga is exactly what you need to deepen your personal practice beyond the shapes we make on the mat, and begin to take what you learn off the mat and into your everyday life.

Perfect for: yoga lovers craving consistency, curiosity, and connection. Whether you are a complete newbie or have been practicing for years - the My Soul Alchemy Community is for you!

31 DAYS OF YOGA

31 DAYS OF YOGA

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FREE YOGA PRACTICE!

Your FREE 3-part yoga series is waiting for you!

Start with a soulful spark

Not quite ready to commit to 31 practices? That’s okay.
Sign up to my newsletter, and I’ll help you reconnect with your breath, your, body, your soul, and your why with 1 free yoga practice every new moon.

It’s the perfect way to become part of the My Soul Alchemy Community, and see if it feels like home.

I’ve been practicing yoga for nearly fifteen years and teaching for five. But for a long time, I didn’t feel like I belonged in the yoga world.

I created the My Soul Alchemy Community for people like me; people who want to laugh when they wobble, dive deeper into yoga’s wisdom, and want to feel seen, not sold to.

I quickly noticed that the vast majority of people who really need yoga, actually can’t access it. It’s either far too expensive or the only practices around are for very able bodies, and that just does not sit right with me. So, I decided to have a complete overhaul of my offering and figure out how I could make yoga more affordable, more accessible, more inclusive, safer and culturally respectful.

During this time I’ve been re-learning Cymraeg, to feel more connected to my home. I’ve also been working towards my MA in Education with Leadership, and got a First on my dissertation which researched how The Supreme Court ruling could influence the lives of trans uni students. I dream of creating a FLINTA yoga space that feels like a community hub - with delicious tea, damn good books, and a whole lot of heart.

Wanna come along for the ride?

HI, I'm Sam

I believe yoga should feel like coming home

  • "I love her night yoga / her online pilates challenge..."

    “I absolutely love Sam. I love her night yoga / her online pilates challenge... such a warm and friendly person. She gives great advice and tips for a beginner to pilates. Plus I've just perched my first pop flex yoga mat from Sam… it’s such a great investment

    ⭐⭐⭐⭐⭐

    Five stars from me. Great lightweight easy to carry yoga mat. I love it 😀”

    - Jackie Smith, Yoga Student

  • "Samantha is always warm and welcoming"

    “Samantha is always warm and welcoming to any class and mixes a lovely combination of strength and relaxation to each yoga session. The wellness retreat day was amazing! Thank you!”

    - Carrie-Anne Fuller, Yoga Student

  • "I cannot recommend Sam enough."

    “Sam is an excellent teacher who explains what we are doing each week and why we do things in a certain way. Each session is different interleaved with stories and is an ideal way to relax after a long day at work. Cannot recommend her enough.”

    - Dawn Arnold, Yoga Student

Ready to feel at home in your practice again?

Join the 31 Days of Yoga - a gentle, grounded course designed to help you deepen your personal practice in a way that works for you.

Without burning out, selling out, or fitting into someone else’s box.