Come and join me for my first ever mini retreat to celebrate Imbolc, the halfway point between Winter and Spring. With dedicated breath work, āsana, and yoga nidrā, all of which focused on exploring the flow of prāna around the body, we’ll honour this ancient tradition rooted in Gaelic and Celtic culture, by observing the ways we can sustain ourselves through the last half of Winter. With intention setting, journaling, card pulls, warm teas, and homemade bara brith, this is the perfect experience to invite some much needed rest into your life, when the world is demanding more and more productivity from you!
Details:
What: Spring Equinox Half Day Retreat
Where: The Cocoon Space (exact details to be shared upon booking)
When: Sunday 31st January
Time: 11am - 2pm
How much: £65
Come and join me for my first ever mini retreat to celebrate Imbolc, the halfway point between Winter and Spring. With dedicated breath work, āsana, and yoga nidrā, all of which focused on exploring the flow of prāna around the body, we’ll honour this ancient tradition rooted in Gaelic and Celtic culture, by observing the ways we can sustain ourselves through the last half of Winter. With intention setting, journaling, card pulls, warm teas, and homemade bara brith, this is the perfect experience to invite some much needed rest into your life, when the world is demanding more and more productivity from you!
Details:
What: Spring Equinox Half Day Retreat
Where: The Cocoon Space (exact details to be shared upon booking)
When: Sunday 31st January
Time: 11am - 2pm
How much: £65
