Ever wanted to try yoga but don’t know where to start? Kinda new to yoga but feel like something’s missing? Been practising yoga for a while and crave more depth? Then diva, this six week immersion is for you!
Whether you are a complete newbie to the magic of yoga, or are super knowledgeable, come and join me for six weeks at the beginning of 2027, and let’s explore philosophy, mantra, prāṇāyāma, mudrā, āsana, and meditation, TOGETHER!
* Upon completion of this six week course, we move into a weekly yoga practice, every Wednesday evening from 6pm - 7pm, where we continue to explore the magic of yoga, in relation to astrology. More details to follow soon.
Details:
What: Yoga Immersion | Six Week Course
When: Starts Wednesday 13th January (Runs on the 13th, 20th, 27th January, and 3rd, 10th, 17th February)
Times: 6pm - 7pm
Where: Swanfield Park Community Centre, Swanfield Drive, Chichester, PO19 6GH
Parking: Parking is free at Swanfield Community Centre
How much: £99 (Payment plans and subsidised spaces are available - Please contact me here to organise)
Included in the price of this six week course are some props (my personal favourites!), that I love incorporating into all my practices because I’ve noticed they massively enhance the experience:
2 x yoga blocks - these can be used to bring the ground closer to you, to help with stability, and to create resistance with the postures. We have 2 instead of 1 because, trust me diva, it’s just better and way more accessible!
D-ring yoga strap - easily the most underrated and underused yoga prop. Just like the blocks this can be used to make the postures more accessible. It can also be used to create tension, making the shapes a little spicier
This six week course is designed to be informative, inspiring and fun. No, you don’t need to be flexible!
Ever wanted to try yoga but don’t know where to start? Kinda new to yoga but feel like something’s missing? Been practising yoga for a while and crave more depth? Then diva, this six week immersion is for you!
Whether you are a complete newbie to the magic of yoga, or are super knowledgeable, come and join me for six weeks at the beginning of 2027, and let’s explore philosophy, mantra, prāṇāyāma, mudrā, āsana, and meditation, TOGETHER!
* Upon completion of this six week course, we move into a weekly yoga practice, every Wednesday evening from 6pm - 7pm, where we continue to explore the magic of yoga, in relation to astrology. More details to follow soon.
Details:
What: Yoga Immersion | Six Week Course
When: Starts Wednesday 13th January (Runs on the 13th, 20th, 27th January, and 3rd, 10th, 17th February)
Times: 6pm - 7pm
Where: Swanfield Park Community Centre, Swanfield Drive, Chichester, PO19 6GH
Parking: Parking is free at Swanfield Community Centre
How much: £99 (Payment plans and subsidised spaces are available - Please contact me here to organise)
Included in the price of this six week course are some props (my personal favourites!), that I love incorporating into all my practices because I’ve noticed they massively enhance the experience:
2 x yoga blocks - these can be used to bring the ground closer to you, to help with stability, and to create resistance with the postures. We have 2 instead of 1 because, trust me diva, it’s just better and way more accessible!
D-ring yoga strap - easily the most underrated and underused yoga prop. Just like the blocks this can be used to make the postures more accessible. It can also be used to create tension, making the shapes a little spicier
This six week course is designed to be informative, inspiring and fun. No, you don’t need to be flexible!
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